Every New Year our guilt-ridden conscience makes new resolutions to eat a healthy diet and lose extra pounds. The holiday season passed quickly, but it gave us enough time to indulge in heavy, fatty foods. Now all we want to do is detox and rest our stomach. After enjoying the New Year, sit back, relax and prepare your healthy journey with detox drinks that won’t weigh you down and will also provide you with essential nutrients. Here is a list of 7 powerful winter detox drinks; Choose what works for you or get them all.
7 Detox Drinks for the New Year 2022:
1. Amla juice
Rich in immune-boosting vitamin C, amla is also known to help increase metabolism, aid digestion and promote weight loss. So take a lot of smoothie and squeeze it to make your morning detox drink. Here is the recipe for the perfect detox drink that you should have in the new year.
2. Radiant Lemonade
There is nothing like a lemonade to refresh you after a heavy meal. This winter’s specialty drink is packed with the freshness of lemon and nutrients from carrots, apples, beets, and radishes. Click here for the recipe.
3. Honey, lemon and ginger tea
If you want a delicious lemon flavor, but in a warm drink, this tea is perfect. Lemon surrounded by ginger and honey makes this tea an absolute winner on a detox diet, especially in winter. Click here to see how this tea is made.
4. Haldi tea detox
Turmeric, honey, ginger and black pepper – all these are the perfect foods for detoxing after a binge session. Make this detox tea by boiling these four powerful anti-inflammatory and anti-bacterial foods, and drinking it hot. Click here for the recipe.
5. Spinach and apple juice
Make the most of your winter produce by dipping it into juices made from it. Spinach and apple juice is essential in your detox diet, as it replaces lost fluids, aids weight loss, and imparts many other health benefits. Click here for the recipe.
6. Turmeric and Ginger Green Tea
Green tea is another beverage that is being researched for effective detoxification. But this green tea goes a step further and adds the benefits of ginger and turmeric to give you the perfect start to the new year. Click here for the recipe.
7. Ginger water and pink salt for detoxing
This detox water contains pink salt, ginger and honey! This drink tastes great and is easy to prepare as well. Have this every day in this new year detox. Click here for the recipe.
Ditch the New Year’s festivities and give your New Year a healthy start with these detox drinks.
About Neha GroverHer love of reading sparked her writing instincts. Neha is guilty of sticking deep with anything that contains caffeine. When she’s not posting her thoughts on screen, you can see her reading over coffee.