The new year gives us the opportunity to bring about the positive changes that we crave in our lives. “New Year’s, I’m new” is a very popular phrase at this time of year! With a long list of ready-made decisions, we’re happy to start the year off on a healthy note. Being fit is the most popular solution for all of us, and that means eating healthy and exercising regularly. One can easily find workouts online, but finding healthy and delicious food is also a small task. Don’t worry, we have your back! We have shortlisted some of the most delicious fruit juices that will make your breakfast healthy and most importantly delicious!
Read also5 high-protein salads to start your year healthy
Here are 7 fruit juice recipes for you to choose from:
1. Strawberry and Banana Smoothie
A delicious way to start your day, this fruit smoothie contains the benefits of strawberry and banana making it full of Vitamin C, rich in fiber and rich in antioxidants. Just mix milk, strawberry and banana. You can add honey if you want to make it sweeter.
Click here for the full recipe for the strawberry and banana smoothie.
2. Banana juice and honey
If you are looking for a quick breakfast that you can make in minutes, then this smoothie is for you! All you have to do is mix the frozen banana and honey and you are good to go.
Click here for the full recipe for Banana and Honey Smoothie.
3. Dragon Fruit Juice
This creamy smoothie is made with yogurt, dragon fruit and apricots. A healthy, refreshing and filling smoothie to start your day!
Click here for the full recipe for dragon fruit juice.
4. Peach juice, berries and nuts
Packed with nutritious fruits like fresh berries, bananas, peaches and almonds. This smoothie bowl gives you a healthy start to your morning. Bright and colorful juice looks not only beautiful, but also delicious!
Click here for the full recipe for Peach, Berry and Nut Smoothie.
5. Watermelon and kiwifruit juice
If you like fruit, this smoothie is packed with many classic fruits. This healthy smoothie contains sliced kiwi, papaya, watermelon, grapes and plums.
Click here for the full recipe for Watermelon and Kiwi Fruit Smoothie.
6. Mixed blueberry and banana smoothie
The benefits of fresh berries and banana combined with a little orange make a thick juice that could be your next breakfast option. A satisfying meal in and of itself, the berry and banana mixture is the perfect combination of delicious and healthy.
Click here for the full recipe for a mixed berry and banana drink.
7. Lychee and Spinach Smoothie
This smoothie is perfect for a quick breakfast fix for energy and is incredibly delicious with scoops of ice cream on top! With the benefits of spinach, crunchy almonds, and lychees, you’ll have a green smoothie full of protein.
Click here for the full recipe for Litchi Spinach Smoothie.
Try these fruit juices and achieve your fitness goals for 2022.